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Sydney's Sofa

Thoughts from your therapist | Mental health unlocked

Hello and Welcome! I know life can be overwhelming, exciting, painful, and beautiful all at the same time. Follow me as I discuss family, love, parenthood, and life. DISCLAIMER: This page is not intended to be used for psychological treatment. Many of my posts are based on my own opinions and subjective experiences.

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Losing You

I wrote this after I lost my grandfather to Lewy Body Dementia. This was the first time I lost someone I loved deeply. ____ Staring down...

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