Sydney's Sofa

Thoughts from your therapist | Mental health unlocked

Hello and Welcome! I know life can be overwhelming, exciting, painful, and beautiful all at the same time. Follow me as I discuss family, love, parenthood, and life. DISCLAIMER: This page is not intended to be used for psychological treatment. Many of my posts are based on my own opinions and subjective experiences.


Our Love Language is Murder

Aside from psychology, my passion in life is writing. I love to write relatable (and sometimes not so relatable) stories to help people...

Anxiously Waiting

I wrote this when I was around seventeen years old. I have always struggled with anxiety, and writing is my biggest outlet. I always try...

Losing You

I wrote this after I lost my grandfather to Lewy Body Dementia. This was the first time I lost someone I loved deeply. ____ Staring down...